There are many reasons you might be here. Maybe you're struggling with overwhelming or complicated feelings. Perhaps you've started to notice patterns in your life or shifts in yourself that you want to better understand. Or you may be here with concerns about your child. Whatever the reason, reaching out isn’t always easy—but finding a safe, steady space can be a meaningful first step.

I believe good therapy can help create clarity and momentum for change. That process begins with a trusting therapeutic relationship—one where you feel seen, heard, and supported. My approach is rooted in warmth and curiosity, and I’m deeply invested in this work and in the people I work with. Together, we pay close attention to what’s familiar, what your body might be communicating, and how your experiences are shaping the present moment. Often, what feels familiar holds important clues about what needs attention or care.

I believe meaningful change begins when we start to notice—allowing for greater awareness, more intention in our choices, and the ability to put words to what we’re experiencing. It’s work we do together, at your pace, with care… and with the belief that change is possible.